With the rise of smart home technology, almost every room in the house has some sort of smart gadget to make daily life easier. But one area where smart technology hasn’t quite caught on is the bedroom, with sleep tech still being a rare commodity.
The term ‘sleep tech’ is very broad as it actually covers quite a lot of areas. The most common sleep tech you’ll find is in the form of wearables, including fitness trackers that also track sleep, smart rings, and even headbands that measure brain activity.
