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The Independent UK

Jane Kirby

The surprising ‘picky bits’ that count towards your five-a-day

BHF the World Health Organisation the British Heart Foundation

Health experts say some of the nation’s favourite “picky bits” can count towards your five-a-day.

The World Health Organisation (WHO) recommends people eat at least 400g of fruit and vegetables every day to lower the risk of heart disease, stroke and some cancers.

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