We often talk about the midlife crisis and how it affects our golf and our lives, but we rarely discuss the underlying cause of this blip in the journey. For women, navigating hormonal changes is a tough gig that hits everyone in one way or another.
Perimenopause presents symptoms like brain fog, joint pain, and heavier periods, to name but a few. The latter can cause massive problems on the golf course, especially given how many facilities lack on-course toilets and leave you nowhere to save yourself.