The one-emotion decluttering method creates clarity around clutter – it instantly released me from my bedroom hoarding habit

A maximalist bedroom. A bed with a red patchwork headboard, yellow bedding and pillows, and a patterned fabric wall hanging behind. A yellow pleated fabric lampshade on a wall lamp, above a light wooden bedside table. .

One of the biggest roadblocks people encounter when decluttering is decision fatigue. That’s where the one-emotion decluttering method comes in to save the day.

This method has you focusing on what you feel when you pick up an object, be it good or bad, and using that to easily decide what to do with it.