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The Independent UK
The Independent UK
Helen Wilson-Beevers

The natural balm I’ve found to be better than Ibuprofen gel for soothing sore muscles

The balm contains nourishing skincare ingredients, including cocoa butter and coconut oil - (Helen Wilson-Beevers/The Independent)

Espa is known for its wellness products, ranging from candles and diffusers to moisturisers and face masks. I’m a huge fan of the overnight hydration therapy, for being an intensive skincare product that offers a serious boost in hydration. My other favourite product is something that provides pain relief.

I have an autoimmune condition that causes joint pain and inflammation. While I take medication and have used Ibuprofen gel in the past, it can be hard to get quick relief. From ice packs to Epsom salt baths, I’ve tried pretty much everything.

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