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Marco Romagnoli, Postdoctoral research fellow, Université du Québec à Montréal (UQAM)

The Mediterranean diet is all the rage because it represents a way of life we’ve lost

Eating healthy, fresh meals together is no longer the norm in today's society. (Shutterstock)

The promise of a long, healthy, happy existence living an active, community-based lifestyle under warm, sunny skies may be within reach. In fact, it could be on your table.

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