New federal work requirements for SNAP benefits took effect this month, leaving many households confused. The rules now impact a wider range of adults who must meet specific work or training hours to stay eligible. If you are aged 18 to 64 and do not have dependents, you likely need to document your activity to keep receiving your food assistance. Failing to meet these requirements can lead to a loss of benefits for three months out of every three years. Here is how to check your status and ensure your support remains secure.
