Intentionally losing weight during pregnancy can have serious consequences for both the mother and the baby. It is important to understand why gaining weight is crucial during this time and how to cope with any triggering feelings that may arise.
Pregnancy brings about numerous changes in a woman's body, some of which can be uncomfortable. Weight gain is a common concern for many expectant mothers, particularly those with a history of eating disorders or body dysmorphia. It is essential to recognize that these feelings are valid and seek support and guidance to manage them effectively.
