People living in the centre of Manchester are facing a hidden health issue that could take years off their lives. That’s despite city centre residents typically being younger and more active.
Less than one in five people across the North think they get enough sleep, but experts tell us those living in the built-up heart of our city probably have it worse than the rest. Noise and light pollution add to the battle, and heat is also an issue, with forecasters expecting more scorching hot nights and repeats of last week’s heatwave in the coming years.
It’s a problem many take for granted when they live in the busiest and most lively parts of Manchester. But research shows that a lack of good quality sleep can disrupt our internal body clock, according to leading sleep expert Dr Michael Smith.
