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The Independent UK
The Independent UK
World
Rachel Dobkin

Feeling the winter blues? Experts have a hack that actually helps

There’s a simple hack to create happiness in your life, especially for times of chaos and anxiousness, and it starts with what you do in other people’s lives.

In January, Americans feeling “very satisfied” with their personal lives hit a new 24-year low. According to a Gallup poll that was released at the time, 44 percent of Americans said they are “very satisfied” with the way things are going in their personal lives.

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