
It shouldn’t come as a surprise that a mind that initially evolved to hunt, gather, and survive struggles to keep track of the mountains of ‘must-dos’ and essential tasks required to run a household while juggling a social life and work.
It is easy to feel bogged down and overwhelmed by the sheer amount of stuff we need to do every day, often leading us to burnout – but how do we make our to-do lists less overwhelming without abandoning them altogether?