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The Independent UK
The Independent UK
Julia Musto

The garden herb that experts say boosts immune health and protects your vision

Chives are a longstanding favorite in cream cheese, scrambled eggs and spreads. But did you know the popular, peppery-tasting herb comes with some major health benefits?

Just a tablespoon of the skinny green vegetable – which some may mistake for the stronger-tasting, thicker green onion – helps to provide essential vitamins and minerals that strengthen eye health, and support a well-regulated gut and immune system.

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