Everyone has a different way of coping with work stress; some clear their minds with 5 a.m. runs or by unloading to their therapists, while others let retail therapy work its magic. Joanna Griffiths has experimented with executive coaches for years to help her work through challenges in leading $400 million intimates company Knix. But now, she’s finding new wings by falling into a trance-like, meditative state.
“I love hypnotherapy, which has been really helpful,” Griffiths tells Fortune. “[My hypnotherapist] works with quite a lot of high-profile entrepreneurs, athletes, and really senior creatives. [We’re] really working to rewire my brain and the way that I react in different situations.”
