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The Guardian - UK

Lifestyle

Sarah Phillips

The experts: personal trainers on 20 fabulous ways to get fighting fit for free

Devi Sridhar Alasdair Nicoll

Colourful silhouettes of people exercising

There is an idea that getting fit means expensive gym memberships and ludicrously priced leggings – this need not be the case. From alternatives to weights to finding a fitness family, personal trainers share their secrets to getting fit for free.

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One subscription that gives you access to news from hundreds of sites

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