As a beauty editor, I've tried more facials than I can count. Every one (for the most part) leaves my skin a glowier, more hydrated version of itself. But it wasn't until I had a lymphatic facial that I understood the hype around a sculpting facial. After that experience, I met with integrative medicine doctor and longevity expert Dr. Lamees Hamdan, whose practice and skincare brand focuses on boosting skin function and circulation at a foundational level.
The results of the post-facial high had me hooked, but it was something Dr. Hamdan said that really stuck: she does lymphatic drainage every single day, with simple hand strokes, no matter where she is. She says that it doesn't have to be complicated or time-consuming, just consistent in order to reap the benefits. That was my lightbulb moment. I realized my entire body could feel as de-bloated and sculpted as my face with this simple addition to my routine.
