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Glasgow Live
Glasgow Live
National
Sophie Law & Holly Lennon

The common breakfast foods that could be stopping you losing weight according to doctor

Tim Spector

Common breakfast foods including toast and tea could actually be stopping you from losing weight a doctor has shared.

Doctor and epidemiologist Professor Tim Spector gave his advice on what is best to eat on diet guru Michael Mosely's BBC podcast 'Just One Thing'.

He revealed that the breakfast he ate for 10 years unknowingly made him gain 10 kilograms, reports the Daily Record.

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