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The Independent UK
The Independent UK
National
Erin Keller

The Christian eating trend gaining traction in the MAHA movement

Christianity
  • A growing trend called “biblical eating” is emerging among Christian influencers on TikTok and Instagram, blending faith and nutrition by focusing on foods mentioned in the Bible or whole, homemade foods.
  • This lifestyle, which warns against processed foods, has gained traction alongside the Make America Healthy Again (MAHA) movement and appeals to some GLP-1 users seeking whole-food diets.
  • Influencers like Kayla Bundy, who lacks formal nutrition credentials, promote raw milk, sardines and sourdough, claiming benefits for skin, hair and depression.
  • Other proponents, such as dietitian Abbie Stasior, blend scripture with conventional nutrition advice, citing Jesus eating bread and fish as an example of a balanced meal.
  • The concept of Bible-based nutrition has existed for years, with books like “The Eden Diet” and “The Maker’s Diet,” and continues to evolve with modern wellness trends and religious fasting practices.

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