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Wales Online
Wales Online
Entertainment
Eve Rowlands

The Chase star's 10-stone weight loss after cutting out two foods

Mark Labbett Weight Loss Dermot OLeary Surgery

Mark Labbett, othewise known as The Beast on the popular ITV quiz show The Chase, has been making headlines recently after he unveiled a slimer new look, showcasing his unbelieveable ten stone weight loss.

Appearing on This Morning recently to discuss his new book Can You Beat The Beast, Mark, who at his heaviest weighed in at 29 stone, was complimented by the show's Friday hosts Alison Hammond and Dermot O'Leary as well as many viewers who remarked on his svelte new appearance. But how did he do it?

The 57-year-old managed to lose the pounds by having a "complete nutrition overhaul" that saw him cutting down on sugar and carbohydrates - in particular pub food and sugary treats.

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