The Chase's Mark Labbett has revealed the secrets behind his incredible 10 stone weight loss.
Known as The Beast on the hit ITV show, 57-year-old Mark looked almost unrecognisable as he appeared on This Morning to talk about his impressive transformation. The dad-of-one confirmed that he didn't have surgery to lose weight, but instead cut out two food groups from his diet, The Mirror and Devon Live reports.
The former maths teacher said the secret to his weight loss involved cutting back on carbs and sugar. His 'complete nutrition overhaul' resulted in a loss of around 10-stone.