Are you a morning person? I have always functioned better in the early hours — even despite the fact I also spend at least an hour awake every night at about 1:00 a.m. worrying (often about the fact I can’t sleep, the irony). Your answer may be a window into your personal chronotype — your biological tendency to ramp up activity in the earlier or in the latter part of the day. In turn, whether you are an early bird or a night owl can play into how you make decisions throughout your day.
