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Ideal Home
Ideal Home
Rebecca Knight

The best bedding colours to help you get to sleep, according to colour psychology

Guest bedroom with bed layered in blue and pink blankets.

Choosing the best colour bedding for sleep involves choosing the shade that helps you feel the most relaxed and comfortable, but colour psychology can help a little with this.

Where once white bedding was the best bedding for any stylish bedroom idea, in the last year at Ideal Home we’ve spotted a growing trend towards people getting bolder with their bedding choices. We’ve seen the colourful mix-and-match bedding trend take off on Instagram thanks to bedding brands like Piglet in Bed and Bed Threads. Habitat has also been in on the action with its green gingham bedding going viral on Tiktok. 

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