The alternative therapy techniques Irish celebrities are using to promote wellbeing

Gwyneth Paltrow has been hailing the benefits of healing stickers and vagina scented candles on her site Goop for more than a decade.

And it seems she could be on to something because mindful healing trends have gone mainstream.

From ice baths to deep breathing, 50-year-old Gwyneth predicts cold and psychedelic therapy will continue to rise in 2023.