The 5 sleep types and how they impact our mental health, according to scientists

A woman lies in bed in the middle of the night unable to sleep, watching her alarm clock which is placed on a nightstand in the foreground of the image.

Is your bed ruining your sleep?

(Image credit: Future)

We've tested the best mattresses for every sleep style to help you find a bed that supports your sleep needs.

How do you sleep? Are you out like a light, up five times a night, or likely to start a fight with your alarm if you only get six hours of snooze?