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Times Life
Times Life
Aishwarya Kapoor

The 20-Minute Social Media Audit That Digital Wellness Coaches Swear By (And You Keep Skipping)

Why Chanakya Would Have Audited His Feed First

Chanakya wrote in the Arthashastra that a king who does not examine his own conduct before examining his kingdom's problems will solve nothing. The principle maps cleanly onto the social media audit: most people want to fix their relationship with their phone without first looking at what that relationship actually is. The audit is not a detox. It is a diagnosis.

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