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The Guardian - UK
The Guardian - UK
Politics
Guardian community team

Tell us: has arts and crafts improved your mental health?

Autumnal knitted and crochet post box toppers on post boxes in Maidenhead High Street.
Autumnal knitted and crochet post box toppers on post boxes in Maidenhead High Street. Photograph: Maureen McLean/REX/Shutterstock

Arts and crafts could be an important tool for improving health, experts say, with Tom Daley’s Olympic knitting capturing public imagination in recent years.

A survey has revealed that people engaging with creating arts and crafting have greater ratings for happiness, life satisfaction and feeling that life was worthwhile than those who did not.

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