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Woman & Home
Woman & Home
Lifestyle
Kat Storr

Taking a GLP-1? This is the ‘essential’ habit to maintain in your routine to stay healthy

Woman's legs walking on treadmill in the gym.

The use of weight loss injections in the UK is showing no signs of slowing down, but research into the short and long-term impact of taking these drugs is still emerging. While we know that GLP-1 medication (aka a weight loss jab) is effective at speeding up fat loss, new evidence is revealing the impact it can have on other parts of the body - namely, our muscles.

A new report by Les Mills, in collaboration with the ukactive Research Institute, found that when people use medications such as Ozempic, Wegovy and Mounjaro, 20 to 50% of the weight they lose is lean body mass – that's everything in your body apart from fat, including muscle.

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