If you’re looking to boost your memory, a trip down your supermarket’s multivitamin aisle may be in order. According to a new study from researchers at Columbia University and Brigham and Women’s Hospital/Harvard, taking a daily multivitamin supplement can help slow age-related memory decline.
“Cognitive aging is a top health concern for older adults, and this study suggests that there may be a simple, inexpensive way to help older adults slow down memory decline,” study leader Adam M. Brickman, Ph.D., professor of neuropsychology at Columbia University Vagelos College of Physicians and Surgeons, said in a press release about the study.
