Cosy season really crept up on us this year, didn’t it? And while we’re all but ready to embrace Gilmore Girls, crunchy autumn leaves and pumpkin spice season, the gloomy weather does tend to make physical activity less appealing. It’s common to experience a dip in motivation at this time of year, and if you can relate, you may want to give living room workouts a go.
Living room sessions are one of the nation's favourite go-to home workouts, largely because most people have the most space in their living room to roll out a mat and get moving. It's also where people have their TVs, making it an ideal space for streaming an online workout and following along.
