Susanna Reid left Lorraine Kelly gobsmacked as she revealed her potentially concerning habit while appearing on Good Morning Britain. The presenter was back at the helm of the ITV news programme on Monday (January 23) alongside Ed Balls.
But after hosting the first edition of the show of the week, Susanna swapped the GMB studio to go and speak to Lorraine on her self-titled ITV show about sleep. It came after the 52-year-old spoke about her morning routine which sees her being woken by a 3.45am alarm clock so that she can appear on air on GMB at 6am.
She told the Daily Mail how napping is key. "I have no guilt around napping," she said. "Having a guilt-free nap is one of the enormous pleasures of my day," she added and suggested it was crucial when only getting around five hours of sleep each night.