Survey finds the majority of Brits are angry from tiredness – here’s how to fix it

A couple cuddling each other while on a mattress, surrounded by notepads and a laptop.

Ever felt so tired that you start lashing out at friends, family and co-workers? Well, that could be a sign that you’re tired and angry or ‘tangry’, according to new research.

Aside from eating well, exercising and other wellness activities, sleep is one of the most important ways to look after your physical and mental health. But even with the best mattress to get comfortable on, sleep is often the most overlooked aspect within our day-to-day life.