Ginger, the popular ingredient in traditional medicine and an indispensable part of culinary preparations has been around for centuries and continues to be an integral part of our modern lifestyle. A kitchen staple, ginger can silently work on many aspects of your health. From a digestive remedy to being a companion in weight loss journey, the humble ginger has many lesser-known benefits that its regular consumption can unlock.
While fresh ginger is often the go-to for many, it can also be turned into ginger powder for longer shelf life. Dry ginger powder is also known as Shunthi (saunth) in Ayurveda and the ancient traditional practice recommends drying ginger for long-term use as fresh ginger is dry and hot in nature.
