Early riser? My dream is to sleep until 9.30am. My tech ring gives sleep stats. Unless I get an hour and a bit of deep sleep, I start my day in an anxious fret.
How do you begin your day? Coffee and a run through emails. Then I go for a walk with my husband, James. We tend to spend weekends in Wiltshire – our happy place. We do an hour’s circuit through the village and fields and end at our friends’ house for coffee.
