As heatwaves sweep across several parts of India, roadside juice stalls are witnessing long queues for chilled sugarcane juice and fruity coolers. But health experts are now urging people to slow down before reaching for another glass. The Indian Council of Medical Research (ICMR) has warned that sugarcane juice carries a very high sugar load and should be consumed in moderation. The advisory is part of 17 fresh dietary guidelines released jointly by the ICMR and the National Institute of Nutrition (NIN) to encourage healthier eating habits among Indians.
