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Fit & Well

Health

Devinder Bains

Suffering from lower-back pain? Tight hamstrings could be to blame—a yoga instructor suggests three poses that can help

Yoga

If you suffer from regular backache but can’t seem to find any relief from back stretches, the root of the problem could lie elsewhere.

According to yoga instructor Imogen Smith, tight hamstrings could be the culprit.

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Top stories on inkl right now

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Victor Montagliani eyes re-election at Concacaf that would rule out Fifa presidency run

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Two Latvian men arrested at RAF base in Cambridgeshire used by US military

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Top stories on inkl right now

Trump promises not to attack Iran before November’s US midterms

Statement outlines pause on protracted war US president has struggled to end after almost eight months

The Guardian - US

Family of Mexican father shot dead by ICE in Chicago files claim over 'unlawful' shooting

Attorneys for the family of a man shot dead by an immigration agent in a Chicago suburb said they filed a claim for compensation

The Independent UK

Marco Rubio brushes off questions about Kimberly Guilfoyle pressing donor to pay credit card

US ambassador to Greece allegedly asked Trump donor to pay $100,000 American Express bill

The Guardian - US

How Hurricane Isaias may impact NASCAR's Charlotte race weekend

The first Atlantic hurricane of 2026 will bring rain to the Charlotte area, but when will it arrive and will the Cup race be postponed?

Motorsport

One subscription that gives you access to news from hundreds of sites

Already a member? Sign in here

Victor Montagliani eyes re-election at Concacaf that would rule out Fifa presidency run

Concacaf president Victor Montagliani has clarified his intentions to staff at the confederation after he was touted as a potential rival to Gianni Infantino at Fifa

The Guardian - UK

Two Latvian men arrested at RAF base in Cambridgeshire used by US military

Men aged 32 and 36 detained on suspicion of trespass, causing criminal damage and entering a prohibited place

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Pop Star Britney Spears Reportedly Branded 'Clueless' by Critics Over Recent Dollywood Ride Video

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What Happened to Travis Barker? Musician Shares Hospital Photos as Kourtney Kardashian Stays by His Side

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'I didn't know this place existed': Britney Spears enjoys family day at Dollywood

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How Jim Bakker became the Johnny Carson of Christian TV

When I was researching my 2017 book, “PTL: The Rise and Fall of Jim and Tammy Faye Bakker’s Evangelical Empire,” I interviewed dozens of former staffers and supporters of PTL, the ministry, television and theme park empire that the Bakkers built starting in the 1970s.

The Conversation

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