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Dynamite News
Health
DN Bureau

Studies show walking 25 mins/day enough to reduce physical impact of bedrest on older hospital patients

the British Journal of Sports Medicine Sports Medicine
Representative Image

Washington: A pooled data analysis of the existing evidence reveals that as little as 25 minutes of steady walking per day appears to be enough to counteract the adverse physical effects of bedrest on older hospital patients, according to a study published online in the British Journal of Sports Medicine. 

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