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Candice Maenza, Research Project Manager, Associate Director of the Center for Translational Neuromechanics in Rehabilitation, Penn State

Stroke survivors can counterintuitively improve recovery by strengthening their stronger arm – new research

Treating your 'good' arm after a stroke could help you better tackle everyday activities. MoMo Productions/DigitalVision via Getty Images

Stroke survivors often face substantial and long-lasting problems with their arms. Both arms often decline together: When one arm is more severely affected by the stroke, the other becomes more difficult to use as well. Compared with a healthy person’s dominant hand, a stroke survivor may take up to three times longer to complete everyday tasks using their less-impaired arm.

This creates a frustrating reality. People with severe impairment in one arm must rely almost entirely on their other arm for daily activities, such as eating, dressing and household tasks. When that “good” arm works slowly or awkwardly, even simple activities become tiring and discouraging, and some people may begin to avoid them altogether.

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