Strictly Come Dancing star Helen Skelton took to the Strictly It Takes Two sofa tonight with pro dance partner Gorka - who had an emotional message of support for her.
Helen Skelton kicked off her debut on the BBC One dance competition on Saturday night - at the same time her ex Richie Myler was posting about his new 'family'.
And making her first appearance on BBC2 spin off show Strictly It Takes Two, it was clear to her pro dance partner Gorka that Helen was in need of a confidence boost.