The Strictly Come Dancing final airs tonight with four remaining celebrities dancing it out to be named champion of the 2022 series. It hasn't been an easy journey for the glitterball trophy hopeful Molly Rainford after being in the dance-off four times.
But the finalist has proven her worth to both the public voters and the meticulous judging panel after stepping up her game in recent weeks. The CBBC presenter has had immense support from her family, especially her no.1 fan gran, as well as her BBC co-stars.
Rhys Stephenson, also a CBBC presenter, took part in last year's Strictly competition and gave the 22-year-old an important piece of advice for going far in the dancing show. He reached the semi-final with professional partner Nancy Xu so knows all about the toll of difficult training sessions.