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The Hindu
The Hindu
National
The Hindu Bureau

Stress laid on good lifestyle for healthy living

“Despite several achievements in the health sector, Kerala is the diabetic capital of the country. Our changing lifestyle is the reason for it, and unless we keep a check, viruses and contagious diseases will continue to haunt us,” said former Health Minister K.K. Shailaja.

Releasing the book Kaanathe Vayya, Parayatheyum (Can’t help seeing and speaking) by noted physician and proponent of music therapy Dr. T.P. Meharoof Raj here on Wednesday, she stressed the need for boosting one’s immune system and clearing the digestive system for a healthy living. “This book, though a small one, elaborately discusses the changes brought about by modern lifestyle, factors that make divisions in society, and pointers to create a humane society,” Ms. Shailaja said.

She explained how mutual love, trust, and respect, besides secular and democratic thoughts, were relevant for the health of every individual and society, as explained in the book.

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