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Evening Standard
Evening Standard
World
Rachael Davies

Stoptober 2024 starts now: Tips on how to quit smoking

It’s October 1 and it’s not only the start of a new month but also the beginning of Stoptober.

Whether you’re a long-term smoker who’s never tried quitting before or if this is the latest attempt, Stoptober is geared towards helping people quit smoking for good.

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