Get all your news in one place.
100's of premium titles.
One app.
Start reading
The Independent UK
The Independent UK
Lifestyle
Imy Brighty-Potts

Stay safe running in the cold with these expert tips

This cold December is set to get even chillier. Forecasters say that cold arctic air is set to move across the UK and weather warnings have been issued.

So, how are you supposed to stay on top of your running routine if you are unprepared for the cold snap?

Sign up to read this article
Read news from 100's of titles, curated specifically for you.
Already a member? Sign in here
Related Stories
Top stories on inkl right now
One subscription that gives you access to news from hundreds of sites
Already a member? Sign in here
Our Picks
Fourteen days free
Download the app
One app. One membership.
100+ trusted global sources.