The New Year is the time of year for making resolutions and upping our game and, for many of us, one of the areas of potential improvement is our sex life.
As we get older, libido diminishes, in both women and men. However, feeling sexy at any age comes down to a complex set of variables, so it rarely makes sense to spotlight sex in isolation from other parts of your life. How to have better sex is strongly connected to a good life in a holistic sense, and often, focusing on a different area that needs a boost. Communicating better with your partner, improving your fitness, and reducing stress at work will lead to you feeling more sexy. You also need to make space in your life for sex, and that takes effort.
