Forget the traditional spa experiences you've come across until now, experiential wellness is paving the way – post-sauna cold showers are being replaced with innovative treatments like cold cryotherapy, while Japanese onsens with breathtaking views are preferred over small wooden saunas. Not to forget that the light, sound, temperature, humidity, textures, materials and smells of a retreat are equally as important as a breathtaking location. From mood therapy using state-of-the-art bio-hacking technology to treatments inspired by the world's longest-lived locations, along with architectural masterpieces built in impossible locations, keep reading to discover the best spa experiences right now to revitalise mind and body.
