Ontario: Concerns regarding the influence of social media platforms on youth mental health led the US Surgeon General to suggest a warning label for them. The Surgeon General's Advisory on Social Media and Youth Mental Health highlighted potential links between social media use and poor sleep quality in youth. Given these issues, what particular measures should teenagers and parents take to enhance sleep?
A new national study, published in the Journal of Adolescent Health, offers insights into screen habits linked with better sleep.
