A mum who decided her weight was "getting ridiculous" after routine blood tests went on to lose 10st, which she says saved her life. Chris Hayward weighed more than 21st at her heaviest, taking clothes in size 28 to 30.
But after going for a routine appointment with her GP, she decided it was time to change her life.
Chris, 65, from the Wirral, told the LiverpoolECHO: "I went to my GP just for some routine blood tests and one came back as being really borderline for diabetes. I've got diabetes type two in my family and I'm thinking 'I don't want to go down that track if I can avoid it.'