A Slimming World member managed to lose a whopping 149 lbs, just over 10 stone, in just one year by making a simple change while still being able to eat the food she wanted.
Samantha Cobb decided to join Slimming World last year and after initially finding it "scary," she has been going every week since.
The 49-year-old has been so successful she was crowned her group's "greatest loser" in 2023, just a year after joining.
