A dad-of-four who was once so overweight that he couldn't have a bath has lost a staggering 15-and-a-half stone in just seven months.
Mike Smith, from Beaufort, Ebbw Vale, said he became so obese and unfit that he would struggle to walk around a supermarket without getting desperately out of breath.
The 43-year-old admitted his diet of takeaways and sweet treats saw his weight balloon to 32st 2lbs and led to him suffering with terrible water retention, swelling and back pain.
