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Irish Mirror
Irish Mirror
Lifestyle
Sophie Collins

Sleep expert debunks TikTok's latest wellness trend 'ear seeds'

TikTok Martin Seeley Acupuncture

TikTok trends regularly take the internet by storm, and while some are considered dangerous for the public, others end up being great life hacks for a variety of reasons.

Google searches for the latest trend, ‘ear seeding,’ have increased by 60% in the last few weeks, gaining almost 200 million views on TikTok.

Martin Seeley, the CEO and sleep expert at MattressNextDay has delved into the latest wellness trend to explain exactly what ear seeds are, how they work, and his top tips for applying them.

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