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Daily Mirror
Daily Mirror
Freya Hodgson

Slash cholesterol levels by 70% with this simple breakfast snack

More than two in five people in England have high cholesterol, which can significantly increase their risk of developing deadly heart disease and stroke.

High cholesterol is when a person has too much fatty substance called cholesterol in their blood, explains the NHS.

It is often linked to an unhealthy diet, being overweight, not exercising enough, smoking and drinking alcohol.

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