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The Independent UK
The Independent UK
Health
Molly Powell

Sisters share how they ‘took control’ of weight and health issues to lose 18 stone between them

Three sisters have collectively shed over 18 stone after embarking on an 800-calorie-a-day diet, hailing the transformation as beyond their wildest dreams.

Emma Castle, 48, reached her peak weight of 22 stone 6lb in the summer of 2023, prompting her to take action following a diagnosis of high blood pressure and pre-diabetes.

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